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neal6035
Oct 20, 20243 min read
The Benefits of PhitStick for Bowlers: Strengthening Your Game
Are their any bowlers out there. I have not bowled in ages, but I would like to. I wonder how I would do at 62 years old after not...
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neal6035
Oct 13, 20243 min read
The Benefits of PhitSticks for Upper Body Rehab: A Look at Physical Therapists and Chiropractors
When it comes to upper body rehabilitation, physical therapists and chiropractors often turn to isometric resistance devices as a key...
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neal6035
Oct 6, 20241 min read
Can PhitStick have positive effects on the brain?
Yes, resistance exercise such as PhitStick has been shown to have positive effects on the brain. Research suggests several cognitive and...
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neal6035
Sep 29, 20244 min read
Why PhitSticks Are a Smart Investment for Companies and Their Employees' Health
In today’s fast-paced work environment, promoting employee health and well-being is no longer a luxury—it's a necessity. Healthy...
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neal6035
Sep 22, 20242 min read
The Benefits of PhitSticks for People in Wheelchairs
Living with limited mobility doesn't mean limited fitness. In fact, adaptive exercise solutions, such as PhitSticks, can play a crucial...
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neal6035
Sep 15, 20244 min read
The Power of Isometric Strength Training for Martial Artists
When it comes to martial arts, the focus often lies on speed, technique, and dynamic movements. However, there's another form of strength...
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neal6035
Sep 8, 20243 min read
How to Find Motivation for Morning Workouts
Working out in the morning can be a game-changer. It sets a positive tone for the day, boosts your energy, and helps you stay consistent...
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neal6035
Sep 1, 20243 min read
Stay Fit and Energized: Overcoming Business Travel Challenges
Traveling for business often comes with packed schedules, long meetings, and a myriad of responsibilities. Amidst all this, maintaining a...
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neal6035
Aug 25, 20243 min read
The Importance of Drinking Water: Why Staying Hydrated is Key to Your Health
Water is the essence of life. It's a vital resource that our bodies depend on to function properly. Yet, despite its importance, many of...
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neal6035
Aug 18, 20244 min read
The Importance of Exercise for Motorcyclists: Stay Fit, Ride Safe
For many, riding a motorcycle isn’t just a mode of transportation; it's a passion, a lifestyle, and an adventure. However, to fully enjoy...
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neal6035
Aug 5, 20243 min read
Unlock Your Golf Potential: The Ultimate Golf-Specific Tension Exercise Routine with the PhitStick
A golf swing is a complex movement that engages multiple muscle groups, each playing a crucial role in your performance on the course. To...
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neal6035
Aug 4, 20243 min read
The Benefits of Using Protein Powder: A Comprehensive Guide
When it comes to enhancing your fitness and achieving your health goals, protein powder can be a revolutionary. Whether you’re a seasoned...
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neal6035
Jul 29, 20243 min read
The Power of PhitStick in Rehabilitation
When it comes to rehabilitation, the journey to recovery can be long and challenging. One of the most effective and versatile tools to...
27 views
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neal6035
Jul 22, 20244 min read
Age Can Be Nothing But A State of Mind
The Importance of Resistance Exercise for Senior Citizens As we age, maintaining physical health becomes increasingly important to ensure...
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neal6035
Jul 15, 20243 min read
Implementing Resistance Exercise For Children and Adolescents Early is a Life Changer.
Introducing children and adolescents to resistance exercise can be a game-changer for their overall health and fitness. Not only does it...
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neal6035
Jul 7, 20243 min read
The Freedom of Fitness: How the Ability to Work Out Anywhere is a Game Changer
In today's fast-paced world, maintaining a fitness routine can be a daunting challenge. Between work, family commitments, and social...
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